关于怎样保持健康的英语作文120词左右

Its important to keep body and mind healthy. First of all, we should eat three healthy meals every day. we should eat enough vegetables and fruit. Drink enough water every day. Secondly, we should get enough fresh air so we should go out and do enough exercise every day. We should get enough sleep because if we dont sleep well, we will not concentrate better. Thirdly, we should have good habits. Wash our hands in time. Keep our body clean and wash our teeth at least twice a day. Dont smoke because it is not only bad for our health but alse wastes lots of money. Dont forget to laugh every day.