初二英语作文带翻译：体育锻炼有益身心健康

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Nowdays,more and more people like staying at home,they watch TV and sure the internet all day.They grow fatter and fatter,and even suffer serious illness.当今社会，越来越多的人喜欢呆在家里，他们成天地看电视上网。他们变得越来越胖，甚至还患上了严重疾病。

How to get over this problem？怎样解决这个问题呢？

There is no doubt that sport is important for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

毫无疑问，运动对我们的健康很重要。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。

Nothing is more important than doing sports. Its time to take actions to stay away from the TV and computer and to take part in sport activities.

没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。

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