怎样保持健康的英语作文

怎样保持健康的英语作文

篇一:英语作文如何健康生活 Healthy Life

With the deveolopment of Chinese economic, people s living

standard improve. Meat is much more available to people. Meanwhile, the increasing pressure makes people has no time to exercise. As a result, a large number people are suffering obesity or more or less illness. So, more and more people are dreaming to keep fit in both physical and mental. To reach the goal, I have some suggestions following.

随着中国经济的发展，人民生活水平的提高。人们可以吃到更

多的肉。同时，日益增加的压力让人们没有时间锻炼。因此大量

的人患有肥胖症或多或少的生病。所以越来越多的人想保持身心

健康。为了达到这个目标，我有以下一些建议。

To begin with, exercise is the most important factor. Doing exercise can not only build people s body but also relax themseves.

People always say that exercise one hour

everyday, healthy lifetime. So I suggest those people who want to be health should do exercise everyday. Considering their time, people can do exercise after work or after school even one or twice a week. They can chose to paly sports, running, walking,