如何保持健康 英语作文 带翻译
2020-10-21 02:35:01
原发布者:lr837349394
Asweknow,Ahealthybodyisimportant.Themethodstokeepusfitvary.suchasdoexerciseoragoodhabitkeepgoodmoon.Inthemorning,youcangetupearly,gooutdoors,breathethefreshair.ifyouareabusypersonandhavenospecialtimeallocatedtodothesethings,theeasiestwayistowalktoschool.thatisgoodBytakingexercise,wecanrelaxourbodyandmind.Atthesametime,wecanhardenourmuscleandhaveagoodfigure.Ifwedonttakeexerciseforalongtime,wemayeasilyfallsick.Agoodeatinghabitsisveryimportant.weneedabalanceddiet,notpickyeaters,noteattoomuch,eatmorevegetablesandfruits,butdonoteatjunkfood.indailyweeatprocessedfoodless.Becauseprocessedfoodswhichdocontainchemicalandisnotgoodforourhealthy.weoughttohavemorenaturalfood.Tobehealthyalsoincludesbeingmentallyhealthy.wekeepacalm,peacefulandopenmindandtrytoavoidextremeemotionslikefierceanger,extremesadnessandexcitement.Agoodmoonhaveourworkwell.Onlybykeepingourselveshealthyandstrongcanwefeelenergeticandvigorousinstudyingandworkingandliveahappylife.Sowoshouldkeepourhealthy.阅读剩余内容