英语作文 保持健康远离疾病

What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy. 什么是世界上最重要的事情？我认为这是健康的。你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们才能生存下去。但是，如果我们的健康被带走，我们一定会死。这就是为什么我们总是试图在一个健康的生活方式和锻炼.为了吃饭吃得健康，我通常避免食用高脂肪食物，如薯条或饼干。我也吃一点肉。我吃的蔬菜和水果这些都是维他蜜.每天充分行使了很多帮助我们建立一个强壮的身体。经常运动是我保持健康的重要组成部分。更重要的是，我觉得朋友是一个人的健康的重要组成部分。许多研究表明，与社会接触广泛的人患病不到那些谁不。我总是感觉更好，当我比朋友时，当我一个人。当我和我的朋友时，我总是笑。笑也是健康的重要组成部分。我喜欢笑，我的朋友。食用得当，定期运动，我能保持在一个适当的重量我的身体和保持健康。通过与我的朋友，我可以保留，以及我的身体很高兴我的脑海。这些东西听起来容易做，但不是很多人可以管理它们。我认为，坚强的意志是必要的，如果我们想保持健康。