初一经典英语作文带翻译：保持健康的方法

Its important for us to be healthy all our life. We cant study or work well without healthy body.

Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise."

我们的生活是健康的，这对我们来说很重要。没有健康的身体，我们不能学习或工作好。有很多方法可以保持健康。首先，我们应该每天坚持锻炼。我们可以步行到学校而不是去公共汽车。放学后，我们可以花一个小时玩球类游戏。如果我们住在高楼里，我们可以在楼上或楼下走。其次，我们应该有一个均衡的饮食。最后，我们必须记住：“早睡觉，早上升是保持健康，富裕和明智的方式。”