缓解压力 英语作文作文

There seems to be a phenomenon that an increasing number of students lack the capability to arrange their time properly. But how to settle this matter? Now, I’d like to offer you some advice.

To begin with/Firstly/First of all, it’s of necessity for you to plan your day wisely, which can help you accomplish more and make it easy for you to control your life. For example/instance, you can write a to do list and put what’s most important/significant at the first place such as your academic study. Secondly/ Moreover/Furthermore/In addition/Besides/Additionally/What’s more, you should learn to arrange your activities and make full use of leisure time. For example, if you take a bus to school, you can use the time to catch up on reading. Thus, you can free up some time to exercise or spend with your family or friends. Last but not least, it’s of great use getting plenty of sleep, eating a healthy diet and exercising regularly, helping to improve efficiency so that you can complete your work in less time.