放松的英语作文

有关放松的英语作文

导语：一根弦紧绷太久都会断，学会放松，是成功路上关键的一步.下面是小编给大家整理的放松的英语作文，希望大家喜欢。

1如何放松英语作文

What do you usually do in your spare time to relax yourself?Let me tell you some ways to.First of allyou can stay in bed for a whilesleeping makes people feel good.Secondlyyou can join your friends in some fun partiestalks with friends will let you feel comfortable.Thirdlyyou can go outing alone.You can either breathe new fresh air in the mountains or you can take a look at how beautiful the nature looks like.Fourthwhy don't you just play sports with your family?You'll feel tired if you do too much exercise oncebut it keeps you healthy and energetic.What's your opinion?

你闲暇时通常做什么来放松自己?让我告诉你一些方法。首先，你可以躺在床上睡一会儿，使人感觉很好。其次，你可以加入你的朋友一些有趣的聚会，与朋友的谈话会让你感觉很舒服。然后，你可以独自去郊游。你可以呼吸新鲜的空气山上或者你可以看看如何美丽的大自然就像一个眼神。第四，你为什么不做运动与你的.家人吗?如果你做了太多的运动，你会感到疲劳，但它会让你保持健康和精力充沛。

2有关放松的英语作文

traveling is moer and more popular in the modern world.it helps us open our eyes and learn knowledge differden places.so i thing traveling is helpful for us.

when we are free during the holiday we can go to some beautiful places to relax ourselves .w hile we are in different pleaces we will have a wonderful feeling in all we seethere we can eat all kinds of delicious foodvisit many places of interest or something else.

on the other hand traveling will help us learn lots of local cultures people’s lives there sometimes you can make some new friendsit also can make your life colorful.to us students mwe can relax ourselves from the busy studying lifewe can use these experiences in our studying.

so if you have time traveling is the best way to relax yourself the more places you travelthe mare you will learn.

旅行是能够在现代世界更受欢迎，帮助我们打开我们的眼睛和学习知识的地方。所以我的旅行对我们有帮助。

当我们是免费的假期，我们可以去一些美丽的地方放松自己。虽然我们在不同的需要，我们将在所有我们看到的是一个奇妙的感觉，在那里我们可以吃各种美味的食物，参观许多地方利益或其他东西。

另一方面，旅游将帮助我们学习很多当地的文化，人们的生活在那里，有时你可以结交一些新朋友，它也可以使你的生活丰富多彩。我们的学生我们可以放松自己，从繁忙的学习生活中，我们可以在我们的研究中使用这些经验。

所以，如果你有时间，旅行是放松自己的最好方法，你旅行的地方越多，你就会学到更多的东西.。

3有关放松的英语作文

Relaxation Methods

First of all put yourself in a comfortable state. Can lie in bed you can sit on a chair. Then do not use any strength of will to convey to all parts of the body to relax the order. If you just doing the same hand and arm movements your muscles will naturally respond.

From the left foot to imagine their toes are at ease. Then to convey to the foot "easing" of the implications. Then again ankle calf knee issue "relax" command. Then in moving to the right foot starting from your toes until the thighs are communicated "relax" command.

Then some of the hand - started from the finger to the hand wrist has been communicated to the direction of the body. Then let the head face neck relaxed. Tell all parts of the body "relaxing" - the throat relax! Chin relax! Neck relax! Then let the trunk of the body to relax starting from the chest along the intestine down to relax.

The beginning of practice it takes about three to five minutes to do each part of the body to convey "relax" command. Lianshu you can relax when you want to immediately achieve "the soul fly to the winds" the state.

If your mind in a relaxed state even if not deliberate "issued orders" that can in any case reach the realm of relaxation. In the bus the train can also relax rest time at work can also be relaxed. Once that relaxation techniques mastered can in no way exhausted the circumstances do more work. Not only that you can work find more joy.

【有关放松的英语作文】