沉迷于智能手机 Addiction to Smartphones

Addiction to Smartphones

Do you check your smartphone frequently? Do you feel distracted if your smartphone is not with you? When there s no Wi Fi or signal for your smartphone, will you get irritated? If you say yes, then you ve got addiction to smartphones. Smartphone addiction is a phenomenon that causes a lot of troubles to people.

你经常检查你的智能手机吗?如果你的智能手机没有和你在一起，你会感到心烦吗?当你的智能手机没有Wi Fi或信号时，你会被激怒吗?如果你说 是 ，那么你就已经沉迷于智能手机了。智能手机成瘾是一种会给人们带来很多麻烦的现象。

In the first place, it may cause some problems to your health, such as visual fatigue, cervical spondylosis, and even neurasthenia. A friend of mine suffers from a serious spine collapse due to her addiction to the smartphone during pregnancy.

首先，它可能会给你的健康带来一些问题，比如视觉疲劳，颈椎病，甚至神经衰弱。我的一个朋友因为在怀孕期间沉迷于智能手机而患上严重的脊柱衰竭。

Secondly, if you keep playing with your phone when you are with your friends or family, you will spend less time talking to them. In fact, it is they who need and deserve to be cared for.

其次，如果你和朋友或家人在一起玩手机，你会花更少的时间和他们聊天。事实上，正是他们需要并应被照顾的时候。

Lastly, an excessive reliance on smartphones may weaken your interpersonal skills. When you cannot find a place, you consult your GPS instead of consulting local people. You spare more time playing mobile games than playing real games with real people. As time passes, it s possible that you may have difficulty in communicating with people.

最后，过度依赖智能手机可能会削弱你的人际交往能力。当你找不到地方的时候，你可以咨询你的GPS，而不是咨询当地的人。你玩手机游戏的时间比和真人玩真的游戏的时间要多。随着时间的推移，你有可能在与人交流方面遇到困难。

Therefore, isn t it better to get rid of smartphone addiction?

因此，摆脱智能手机的瘾不是更好吗?

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