健身重要性英语作文
健身重要性英语作文
导语：健身已成为全民追求的时尚，你知道健身的重要性吗?下面是小编为您收集整理的英语作文，希望对您有所帮助。
健身重要性英语作文_第1篇：There is a saying that never too old to learn and, similarly, I want to say that never too old to do exercises. Doing exercises is really necessary for everyone and we’d better take some time to do exercises every day.
有一句话是这样说的，活到老学到老，同样的，我想说活到老锻炼到老。锻炼对每个人来说都是很有必要的，而且我们最好每天都花点时间来锻炼。
General speaking, doing exercises appropriately every day is definitely good for our health. For one thing, doing exercises properly is a good way to building our body and accelerate our blood circulation. For example, to do sit-up every day can practice our waist. For another, doing exercises is also a good method to keep our mind healthy because doing exercises can broaden our mind and release our stress to a large extent. For example, we would feel better if we do some exercises after working for a long time.
一般来说，每天适当的锻炼肯定是有益于我们的健康的。一方面，适当的锻炼是塑造强壮的身体以及加速血液循环的好方法。例如，每天做仰卧起坐可以锻炼我们的腰。另一方面，锻炼也是保持头脑健康的`一种好方法，因为锻炼在很大程度上可以开阔我们的眼界、释放我们的压力。例如，长时间工作后做一些锻炼可以让我们感觉更好。
In addition, doing exercises can make our mind be more active. That is why so many people choose to do exercises when they cannot come up with new ideas.
此外，锻炼可以让我们的思维更加活跃。这就是为什么那么多的人在想不出新法子的时候会去做运动的原因。
All in all, doing exercises is absolute necessary. If you say that you are too busy to run, to take some deep breath or expand your chest every day would be better than do nothing.
总之，锻炼是绝对有必要的。如果你说你太忙而没时间去跑步，每天做一下深呼吸或扩胸运动都会比什么都不做好。
健身重要性英语作文_第2篇：Nowadays, going to gym after work is most people’s choice, because they need to be keep fit. The young blue and white collar sit in their offices all the daytime and they lack of exercise, most of them are in the sub-health state. They realize the importance of taking exercise and more gyms have been opened to meet their needs. In my opinion, we can not only exercise our body, but also to have fun. The gym provides people a place to make friends. They can find someone who has the same interest with them, and then just talk to them. They can forget about the annoyance and just relax themselves. Some girls like to do yoga while some boys like to play badmiton. They can choose whatever they like, which is good for keeping good mood.
现在，很多人选择下班后去健身房因为他们需要保持身体健康。年轻的蓝领和白领总是一整天一整天的坐在办公室，缺乏锻炼，很大一部分人都是处于亚健康状态。他们意识到锻炼的重要性，也有开设了越来越多的健身房来满足他们的需求。在我看来，锻炼不仅仅是锻炼身体，还可以获得乐趣。健身房给大家提供了一个交朋友的平台。他们可以找到有相同的兴趣的人，然后与之交流。这样可以忘记烦恼，放松自己。有些女孩喜欢做瑜伽，有些男孩喜欢打羽毛球。他们可以选择任何他们喜欢的运动，这有利于保持好心情。
【健身重要性英语作文】